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Username
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Linwood008
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Joined
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Apr 15, 2017
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Last comment.
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04/15/17 at 13:30Since you're looking for the way to improve your vertical, you will understand how important strength are usually in this process as well. Reps like squat thrusts, stair hops, leaping lunges and box jumps all incorporate motions which can be important to raise your vertical leap. Cons:* You get a lot with this particular program, that some when it is unnecessary. My website ... Shock Drops And Depth Jumps - (...) |
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