BevKenneme's profile |
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BevKenneme
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Apr 14, 2017
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Last comment. Click to see all comments made by BevKenneme
04/14/17 at 16:38Raise your hips until they're aligned using your feet and shoulders (A). You should not be working out a lot more than half a dozen times per week, in addition to your weights routine and time about the court. There is a strong correlation between an athletes base strength levels as well as the amount of success they've with plyometric training. Visit my page Vertical jump website - (...) |
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